Find the Best Adjustable Dumbbell for You
Note: If you anticipate lifting more than 50 pounds per hand as you get stronger, you’ll want an expandable dumbbell.
Expandable
- Can get heavier as you get stronger with the addition of expansion kits (sold separately)
- Pro EXP and Elite USA EXP sets can expand up to 90 pounds per dumbbell
- Commercial Pro 125 can expand up to 175 pounds per dumbbell
- Perfect for stronger lifters looking for big gains
Non-expandable
COMPARE EXPANDABLE DUMBBELLS

Pro EXP
Our Most Popular Dumbbell
Elite USA EXP
Most Compact Expandable Dumbbell
Commercial Pro 125
Our Heaviest DumbbellMAX WEIGHT
90 pounds (per dumbbell)
WEIGHT INCREMENTS
Stage 1 Base Model: 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs
Exp. Kit 2: 55, 57.5, 60, 65, 67.5, 70 lbs
Exp. Kit 3: 75, 77.5, 80, 85, 87.5, 90 lbs
DIMENSIONS
7.25” H x 7” W x 12.5” L @50 lbs
7.25” H x 7” W x 14.75” L @70 lbs
7.25” H x 7” W x 17” L @ 90 lbs
GRIP
Contoured TPR
1.5″ / 38 mm Diameter
WEIGHT PLATES
Black urethane-coated steel
WARRANTY
5 Year Limited (home use)
COMPATIBLE ACCESSORIES
Pro Series EZ Curl Barbell Attachment
Pro Series Straight Bar Attachment
RECOMMENDED STAND
PRICE
$419 – $797
MAX WEIGHT
90 lbs (per dumbbell)
WEIGHT INCREMENTS
Stage 1 Base Model: 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs
Exp. Kit 2: 55, 57.5, 60, 65, 67.5, 70 lbs
Exp. Kit 3: 75, 77.5, 80, 85, 87.5, 90 lbs
DIMENSIONS
6” H x 6” W x 12” L @50 lbs
6” H x 6” W x 14” L @70 lbs
6” H x 6” W x 16.25” L @ 90 lbs
GRIP
TPR
1.265” / 33 mm Diameter
WEIGHT PLATES
Black powder-coated steel
WARRANTY
5 Year Limited (home use)
COMPATIBLE ACCESSORIES
NA
RECOMMENDED STAND
PRICE
$509 – $907
MAX WEIGHT
175 lbs (per dumbbell)
WEIGHT INCREMENTS
125 lb Base Model: 12.5, 20, 27.5, 35, 42.5, 50, 57.5, 65, 72.5, 80,87.5, 95, 102.5, 110, 120, 125 lbs
175 Exp. Kit: 137.5, 145,152.5, 160, 167.5, 175 lbs
DIMENSIONS
8.5” H x 9” W x 17” L @125 lbs
8.5” H x 9” W x 19” L @175 lbs
GRIP
Contoured TPR
1.49” / 38 mm Diameter
WEIGHT PLATES
Black polyurethane-coated steel
WARRANTY
1 Year Limited Commercial Warranty
COMPATIBLE ACCESSORIES
Commercial Pro Series Axe Handle (5 or 10 lbs)
RECOMMENDED STAND
Stand Included
PRICE
$1,859 – $2,238
COMPARE NON-EXPANDABLE DUMBBELLS

Sport 24

Pro 32

Pro 50
MAX WEIGHT
24 lbs (per dumbbell)
WEIGHT INCREMENTS
3, 6, 9, 12, 15, 18, 21, 24 lbs
DIMENSIONS
5.5” H x 5.5” W x 10” L
GRIP
Contoured TPR
1.25” / 30 mm Diameter
WEIGHT PLATES
Gray powder-coated steel
WARRANTY
5 Year Limited (home use)
COMPATIBLE ACCESSORIES
NA
RECOMMENDED STAND
PRICE
$199
MAX WEIGHT
32 lbs (per dumbbell)
WEIGHT INCREMENTS
4, 8, 12, 16, 20, 24, 28, 32 lbs
DIMENSIONS
5.5” H x 5.75” W x 12” L
GRIP
Contoured TPR
1.25” / 30 mm Diameter
WEIGHT PLATES
Urethane-coated steel
WARRANTY
5 Year Limited (home use)
COMPATIBLE ACCESSORIES
NA
RECOMMENDED STAND
PRICE
$339
MAX WEIGHT
50 lbs (per dumbbell)
WEIGHT INCREMENTS
5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5, 50 lbs
DIMENSIONS
7.25” H x 7” W x 13” L
GRIP
Contoured TPR
1.5” / 38 mm Diameter
WEIGHT PLATES
Urethane-coated steel
WARRANTY
5 Year Limited (home use)
COMPATIBLE ACCESSORIES
Pro Series EZ Curl Barbell Attachment
Pro Series Straight Bar Attachment
RECOMMENDED STAND
PRICE
$499