@yourfitwithsasha – Why being fit is important

What’s an ex-pro athlete do after playing the sport they love? They stay fit to live their best life, just like Sasha! As a personal trainer in the Reno, NV area she knows that to live life to the fullest and do all the kayaking, mountain biking and hiking you can it’s important to stay active in addition to maintaining strength. Understand what makes her tick and what you can do to live agelessly over on her Instagram!