Sport Bench
Take your PowerBlock dumbbell workouts to the next level with the sturdy Sport Bench. Made of 2-by-3-inch, 14-gauge tubing, the bench is sturdy and versatile, with a five-position backrest that varies from flat to military position (with 30-, 45-, and 60-degree adjustments in between). In addition, you can adjust the seat pad downward when in the incline positions, ensuring that you won’t slip forward while lifting. Best of all, the separate seat and back pads offer tapered upholstered cushions, helping you sit comfortably while performing bicep curls, shoulder presses, dumbbell chest presses, or leg lifts. The bench–which offers no removable parts and comes mostly assembled–measures 50 by 18 by 21.5 inches (W x H x D) when flat. For even more versatility in your workout, add the Sport Bench Chin-up Attachment or Sport Bench Dip Attachment.
$259.00
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- 5 position adjustable bench with adjustable seat
- 14 Ga. 2″ x 3″ powered coated steel tubing
- Contoured pad
- Dimensions in flat position – 16″ from pad to floor ; total length (flat position) is 50″ ; widest part (back leg) is 21″
- 550 lb weight capacity
- Bench positions – flat to 30, 45, 60 degrees and also military position
- Built-in wheels and handle kit for easy storage

Take Your Workout Further
SportBench Attachments
Sport Bench Chin-Up Attachment
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Sport Bench Dip Attachment
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Sean
I never liked working out in the gym. I always like the home workouts. I discovered PowerBlock products about 5 years ago and absolutely love them. I have the Sport bench, dip bar attachment, chin up attachment, U90 blocks and stand.
Mark
I researched several weight benches and found the PowerBlock bench to offer great quality for the price. I added the dip accessory and the chin up accessory as well. Really enjoying the flexibility the whole system allows. Thinking about getting the kettle bells for my wife. My 15 year old son also uses the system to augment his lacrosse training.
Eyeballs1124
Didn’t have any issues ordering online. Got my PowerBlocks a week later.
William B.
I have been using the classic PowerBlock dumbbells for years and they are not only comfortable to grip to use but totally compact. If you’re the type that has to throw your dumbbells on the ground when training you probably don’t want to do that with this product. The 90 lb set with a good bench gives you access to 90% of the movements that you have in the gym. I highly recommend.
Joe G.
I purchased my PowerBlock bench form a sporting goods store and it is the best bench I’ve ever owned. I later purchased the bar dip accessory on line a year later and it got here in a few days and works great. I couldn’t have purchased for a better product for my home gym!
Customer
Shipping was more expensive and took longer than I would have expected. Otherwise, love the product.
Customer
Assembly was very easy. So far I’ve used the product twice and they feel comfortable in your hands and easy to get use to. Originally I thought they would feel awkward cause they are not like other dumbbells but that is definitely not the case. The sport bench was easy to assemble as well and very comfortable as well. Can’t wait to use it more and see the great results!