Author: Joyce Leung
Easy Pad Thai Noodles
Trust me, once you try this recipe, you will not have to order take out anymore. Pad Thai is one of the most popular street dishes in Thailand, and for good reason!
Level Up Your Snack Game With Homemade Hummus
I love a good snack of hummus and veggies but I find that some of the store-bought ones can be overly salty. Not to mention, they can be a little pricey too! The best alternative is simple — make your own hummus! Homemade hummus is simple to make, super tasty, and easy on the wallet Read more…
Recipe: Maple Glazed Salmon
With so much turkey and ham during the holiday season, I always like to take a little break from those proteins and enjoy some seafood! Salmon is a great source of protein and is high in Omega-3 fatty acids. It also has tons of other nutrients that help your body heal and recuperate after a Read more…
Recipe: The Best Chinese Fried Rice
One easy go-to dinner around our household is definitely a Chinese fried rice dish. It’s pretty simple to make and it really is a crowd-pleaser. There are so many variations of this dish — from using different proteins, to different vegetables, you can make it your own to keep it fresh and creative each time Read more…
Recipe: Homemade Granola Bars
Granola bars are one of my favorite snacks but I really love them when I make my own. If you haven’t tried making your own granola bars, you are really missing out and you have to try this recipe!
Recipe: Your Next Recovery Meal — Warming Chickpea and Lentil Curry
Depending on where you live, the weather might be getting colder now and nothing is more satisfying on a cold day than a bowl of chickpea and lentil curry! Am I right? Not only is this dish delicious, but it is filled with ingredients that will help you recover after an intense workout! How do Read more…
Recipe: No-Bake Energy Balls
Looking for a quick, delicious, and “good for you” snack? Of course you are, who isn’t? Well look no further — these no-bake energy balls will give you the fuel you need to get you through everything from an intense workout, to a hectic day.
Recipe: Healthy Salmon Patties
If you are trying to get the health benefits of consuming more fish in your diet, this is a tasty recipe that you can easily slot into your weekly meal prep rotation.
Recipe: Peach Banana Protein Smoothie
I love creating smoothies because not only are they easy to make, they are tasty and you can really load them up with nutritious ingredients! You can also make one ahead of time and keep it in the fridge for a quick meal or snack!
Recipe: The Post Workout Meal You Need! Try The Power Bowl
After an intense workout, it is super important to replenish and nourish your body with a nutritious meal. One of my favorites go-to meals after a workout is this delicious Power Bowl.