Author: Alex, from King of the Gym
Alex is the owner and author of the home gym equipment review website, King of the Gym. Alex has had a passion for weight training since he was 15 years old and decided to start sharing his knowledge online in 2009. He has accumulated a vast wealth of information about home gym equipment, training, and nutrition — with Alex's ultimate goal being to help people learn proper weight training and nutrition principles so that they can get strong and build the physique of their dreams.
Home Gym Essentials: How to Build a Basic Home Gym
You don’t need a super expensive, state-of-the-art home gym setup to make amazing strength and muscle gains from the comfort of your own home.